You In Pursuit

One-on-one health and wellness coaching designed to support meaningful, sustainable change through reflection, accountability, and collaborative goal setting.

Sessions are rooted in evidence-based coaching principles and tailored to where you are now, with space for both clarity and real-life flexibility.

Free Discovery Call

A complimentary, no-pressure conversation to explore where you are, what you’re navigating, and whether coaching feels like a supportive next step.

This session is offered as a starting point to discover what meaningful change could look like for you, without pressure or expectation

20-30 mins |  $0

Single Coaching Session

For returning clients or those ready to begin with a single session.

 Includes a collaborative session, personalized action steps, and gentle accountability to help you move forward with clarity.

60 mins |  $75

3- Month Coaching Package

A supportive short-term container for building momentum and creating meaningful progress over time.

Includes:

6 one-on-one coaching sessions

Bi-weekly sessions over 3 months

Personalized action steps after sessions

Light between-session email support

$405 Paid in Full or 3 monthly payments of $135

6- Month Coaching Package

A longer-term coaching partnership for deeper support, integration, and sustainable behavior change.

12 one-on-one coaching sessions

Bi-weekly sessions over 6 months

Personalized action steps after sessions

Light between-session email support

Ongoing accountability and progress reflection

$720 Paid in Full or 6 monthly payments of $120

Book Discovery Call

For details on policies & procedures, as well as general information on how this works, please see → What to expect

The following resources reflect educators and platforms I’ve found helpful throughout my journey. While these are not services I provide directly, they offer supportive information and practices that may complement coaching work.

*These are ever-growing lists that I welcome recommendations on, please feel free to reach out with some of your trusted favorites for me to explore!

Trusted Resources

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Questions before getting started? Get in touch.